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Published On: Sat, Jul 6th, 2019

How to sleep: Five expert tips to achieve a good night’s sleep in the heat

HOW TO sleep: Getting to sleep during hot weather can prove a difficult task, but a lack of sleep can be detrimental to a person’s health. Here are five expert tips to achieve a good night’s sleep, from what bedding to use to how to keep your room cool during the day.
Daily Express :: Life and Style Feed

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How to sleep: Five expert tips to achieve a good night’s sleep in the heat