Best supplements for weight loss: Expert recommends key nutrient to help you lose weight

BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. Daily Express :: Health Feed  More...

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By admin On Friday, December 13th, 2019
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Type 2 diabetes: The three best seeds to lower blood sugar

TYPE 2 diabetes can seem like a daunting diagnosis because it requires you to overhaul aspects of your lifestyle to ward off the threat posed by rising blood sugar levels. Luckily, the condition is easily controlled More...

By admin On Friday, December 13th, 2019
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How to lose visceral fat: Eating this food for breakfast could reduce harmful belly fat

HOW TO lose visceral fat: Having too much of this type of body fat can prove harmful to a person’s health, increasing the risk of serious health conditions. When it comes to reducing visceral fat, eating a certain More...

By admin On Friday, December 13th, 2019
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High blood pressure: Avoid this food at Christmas if you’re looking to lower your reading

HIGH BLOOD pressure is usually the result of poor dietary decisions, which can send your blood pressure reading soaring and cause life-threatening complications if consistently neglected. The festive period can More...

By admin On Thursday, December 12th, 2019
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How to live longer: Living in this area of the UK could increase your life expectancy

HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost More...

By admin On Thursday, December 12th, 2019
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Lung cancer symptoms: The sign in your breath that could signal the deadly disease

LUNG CANCER is one of the most common and serious types of cancer, with around 47,000 people are diagnosed with the condition every year in the UK. The symptoms associated with lung cancer can have a considerable More...

By admin On Thursday, December 12th, 2019
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Best supplements for weight loss: Expert recommends key nutrient to help you lose weight

BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose More...

By admin On Thursday, December 12th, 2019
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How to get rid of a chesty cough: What treatment to avoid if you have this type of cough

HOW TO get rid of a chesty cough: Coughs are very common at this time of year when cold and flu is rife, but what type of cough you have may vary, from a dry cough to a mucus cough. What’s the best remedy for More...

By admin On Thursday, December 12th, 2019
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Sore throat warning: A ‘severe’ sore throat could be a sign of this more serious condition

SORE throats are a commonly reported complaint in the UK, especially in the cold winter months when the flu season kicks in. While the condition isn’t usually a cause for concern, it can signal a serious fever More...

By admin On Thursday, December 12th, 2019
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How to live longer: Following this diet may slash disease risk and increase your lifespan

HOW TO live longer: What you eat can impact your life expectancy, with a poor diet proven to increase a person’s risk of disease. So what diet is considered best for boosting longevity? The Seventh-day Adventist More...