How to get rid of visceral fat: Best diet to reduce the belly fat – food swaps to make

HOW TO get rid of visceral fat: This type of body fat can increase a person’s risk of serious health problems, so what can be done to reduce it? Your diet and what you eat can play a big part, and making the following food swaps could prove effective. Daily Express :: Health Feed  More...

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By admin On Friday, September 20th, 2019
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Simon Cowell health: Cowell reveals his battle with sleep – ‘you always wake up tired’

SIMON COWELL has undergone a health transformation, which has seen him lose two stone in just over six months. The music mogul is also in a better sleep routine these days after struggling with sleeping normal More...

By admin On Friday, September 20th, 2019
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How to get rid of earwax: Avoid cotton wool buds and use this oil instead

EARWAX is a normal and natural occurring substance that helps to keep the ear healthy. When it comes to removing a build-up of the wax in the ear, what is the best method? Daily Express :: Health Feed  More...

By admin On Friday, September 20th, 2019
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High blood pressure symptoms: This sign in your breathing could signal hypertensive crisis

HIGH blood pressure symptoms are rarely noticeable, and the best way to find out if you have the condition is to have your blood pressure checked. But if a high reading is ignored or left untreated it could lead More...

By admin On Thursday, September 19th, 2019
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Vitamin B12 deficiency symptoms: Three signs in the face that could signal a lack of B12

VITAMIN B12 plays a vital role in keeping the body in tip-top condition, producing red blood cells and keeping nerves healthy. But if a person experiences the following three signs in the face it could signal a More...

By admin On Thursday, September 19th, 2019
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Rob Mallard health: Coronation star wanted to ‘hide’ due to his condition

ROB MALLARD is part of the cast of Coronation Street playing Ken Barlow’s youngest son, Daniel Osbourne. The actor discussed a Parkinson’s like condition that he suffers from. What are the symptoms? Daily Express More...

By admin On Thursday, September 19th, 2019
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How to get rid of visceral fat: Three supplements to help reduce the harmful belly fat

HOW TO get rid of visceral fat: Visceral fat is a type of body fat associated with an increased risk for developing medical disorders, but what can you do to reduce it? Taking certain supplements could prove effective. Daily More...

By admin On Thursday, September 19th, 2019
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Kym Marsh health: ‘I’m writing from bed’ Coronation Street star ‘recovering’ from surgery

KYM MARSH, who’s best known for playing the character Michelle Connor in Coronation Street, has revealed she’s currently recovering from a minor operation. Daily Express :: Health Feed  More...

By admin On Thursday, September 19th, 2019
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Flu jab: When is it too late to get the vaccine? Best month to get vaccinated

FLU this winter is forecasted to be a health epidemic. When is it too late to be vaccinated and according to health experts, when is the best month to get one? Daily Express :: Health Feed  More...

By admin On Thursday, September 19th, 2019
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How to live longer: Best diet to increase life expectancy – the foods you should eat

HOW to live longer: Many are constantly searching for the magic pill of eternal youth to live a long and fulfilling life. Increasing evidence points to the benefits of eating a specific diet to help safeguard a More...